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Posts from ‘July, 2010’

What are some natural secrets to weight loss?

I know about drinking lots of water, exercising, & eating healthy, small portions, but I’m 5’2″ & 300 lbs. & I don’t even look that big. It’s a struggle for me because I try to go walking for exercise &…

Any tips for losing 5 pounds in one month?

My goal is to lose five pounds in one month’s time. I plan on drinking plenty of water and hopefully some exercise every day. Any advice on what to eat or what work outs to try? Also, are there any…

weight loss tips! please give me some advice?

So, I realized today that I only have a pair of jeans that still fit me. I just am so tired of feeling nasty about my body. I have access to a gym, but I have been extremely busy with…

weight loss and mass gain?

hello i need help as i am on tag some switch on my leg i can not leave my house i hope someone can give me sum natural training tips and a diet plan as i cant eat from outside…

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