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8 Benefits of Maca Root for Women – Global Healing Center

Indigenous people of the Andes have consumed maca root (commonly referred to as Peruvian ginseng) for centuries, calling upon this superfood as a natural remedy for a diverse range of conditions. … Researchers evaluating the herb for weight loss observed that women taking a maca root supplement enjoyed a reduction in many of the most common menopause symptoms, such as hot flashes, sleep disruptions, night sweats, and depression. A similar study found


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