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The truth about detox | Easy Health Options®

And with all the celebrity detox diets and juicing fads sprouting up, this age-old tradition of total body cleansing has also gained a reputation as the magic bullet for weight loss, anti-aging and simply feeling your best. But is detox all it's cracked up to be? … The goal is to incorporate a cleansing diet, targeted natural supplements, exercise and the right attitudes to help gently remove toxins over time while promoting overall wellness. With this type of gradual momentum,

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