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A USER'S GUIDE TO ENZYMES | Amazing Wellness Magazine …

When you eat a meal, the action of chewing not only breaks down the food, but also stimulates the release of amylase, an enzyme in saliva that starts to break down carbs. As you chew, food and enzymes are thoroughly mixed; this is the first … or gluten intolerance, can cause deficiencies in digestive enzymes. Additionally, a diet made up primarily of cooked and processed foods is lacking in food enzymes, which occur naturally in raw, uncooked fruits and vegetables. …

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A USER'S GUIDE TO ENZYMES | Amazing Wellness Magazine …


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