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Comparison of Whole-Foods Plant-Based vs. Raw Vegan Diets

Other things influencing our decisions, aside from the barrage of diet and nutrition books on the market these days, is our current level of health, our beliefs about health, the addictive nature of certain foods, and the instinctual drive towards something comfortable and pleasurable, away from pain or discomfort, and … There have been studies indicating that a gluten-free diet can negatively impact our natural gut flora, responsible for a lot of our immune responses. …

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Comparison of Whole-Foods Plant-Based vs. Raw Vegan Diets


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