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How to Remineralize Teeth Naturally – Wellness Mama

Limited foods containing even natural sugars or starches- I limited fruit and even starchy vegetables like sweet potatoes and focused on mineral rich vegetables, bone broths, meats, and healthy fats. Ate a LOT of healthy fats. ….. a typical SAD diet. I grind our organic grains, buy and soak organic dried beans, we buy raw milk when possible (not currently), we don't drink much milk but eat dairy mostly in the form of yogurt or cheese, buy pasture meats for the most part, etc… . Yesterday


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