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Sprouted Almonds: Health Benefits & How To – Whole Simple Life

Soaking almonds removes anti-nutrients (which are compounds that naturally occur in the nut that can interfere with the absorption of nutrients), increases nutrient density, and makes the nuts more digestible. In the book Nourishing Traditions … 2014 at 9:49 PM. Hi Scott, Scroll down and check out this helpful chart! http://thenewrawyou.com/new-to-raw/what-to-eat/soaking-nuts-chart/ … I love essential oils, cultured foods and green smoothies. I love to do business from


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