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What Is Carrageenan Exactly? – Christine Bullock Fitness

1 cup raw almonds, soaked in water; 3.5 cups filtered water; 2-4 pitted Medjool dates*, to taste (I used 2 large); 1 whole vanilla bean*, chopped (or 1/2-1 tsp vanilla extract); 1/4 tsp cinnamon; small pinch of fine grain sea salt, to enhance the flavor … Here is the direct link to this guide—–> Shopping Guide to Avoiding Organic Foods With Carrageenan … http://www.prevention.com/food/healthy-eating-tips/carrageenan-natural-ingredient-you-should-ban-your-diet. …

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What Is Carrageenan Exactly? – Christine Bullock Fitness


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