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10 Best Vegan Foods for Kids – Global Healing Center

And, the evidence is clear, children who consume a nutritious diet at a young age are likely to stick with it and have a greater chance of avoiding health problems later on in life. There is no question that a vegan … and mental development. While bananas may not be the most nutrient-dense food on the planet, kids love its easy, natural wrapper and sweet taste. … Whether roasted or raw, these vitamin-packed seeds are a wonderful vegan snack. Sunflower are a good

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