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5 Tips for Talking About Protein on a Plant-Based Diet | One Green …

Next time a conversation arises about protein on a plant-based diet, keep these five talking points in mind. … It seems like America's food industry has gotten us brainwashed when it comes to this macronutrient, thinking we can only obtain it from meat and other animal products. … Saturated fat has been linked to heart disease, hypertension, diabetes, and a variety of other health problems. … In a nutshell, animal proteins drain our environment of natural resources. …

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5 Tips for Talking About Protein on a Plant-Based Diet | One Green …


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