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5 Tips To Stop Craving Crappy Food – MindBodyGreen.com

Meet yourself halfway by leaning on whole and minimally processed sugars (what I refer to as “WAMP”) such as sucanat (whole, dried, cane sugar), date sugar, maple sugar crystals, or raw honey. Although these should be used sparingly, they don't … She is a professionally trained Natural Foods Chef and Healthy Eating Coach whose work has captivated audiences from Good Morning America to the Huffington Post. She is a graduate of the Natural Gourmet Institute,


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