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7 Natural Plant-Based Foods to Help Improve Your Focus | One …

Mental focus is usually desired the most in the morning and afternoon hours, so adding in natural foods to improve your focus during these times is a great way to maximize your diet and brain power all in one. … mental focus, reduces stress, and aids in healthy nervous system function. Almonds are also high in fiber, they help lower your blood sugar, and they're high in protein and B vitamins. Not a fan of raw almonds? Make your own almond-based recipes instead! …

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7 Natural Plant-Based Foods to Help Improve Your Focus | One …


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