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Aronia Berries: The Super Food of the Day | WakeMed Voices

Every so often, a new “super food” hits the market, and people flock to it with the hopes of finding the secret to perfect health. A long list of foods have been touted as having “superpowers,” including Acai berries, Goji berries, pomegranate juice, coconut oil, coconut water, kale and chia seeds, just to name a few. The latest super food getting lots of attention is … There are a number of vital nutrients present in all natural foods. Each food group contains many important

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