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Beauty Tips Health Information » Know the Raw Food Diet

Someone who runs a raw food diet is just eat raw vegetables cooking process does not exceed 40 ° C. According to them the temperature is above 40 ° C is not healthy, can destroy nutrients, and food enzymes, and can be toxic to the body. There are two types of raw foodRaw food is more natural than the dish that has been processed because it contains many ingredients such as flavorings, colorings, or sweeteners are bad for health. Raw foods are considered

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