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Digestive Enzymes & Immunity – Nourish Holistic Nutrition

The foods with the highest food enzymes are naturally fermented foods like sauerkraut and other vegetable or fruit ferments, and also mango, papaya, banana, pineapple and avocado, but all raw fruits and vegetables and sea vegetables contain live enzymes. … Once this happens our digestive system begins to break down and we are more susceptible to developing serious health problems ranging from constipation and chronic fatigue to diabetes and cancer. …

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Digestive Enzymes & Immunity – Nourish Holistic Nutrition


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