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Foods That Stain (And Foods That Whiten) Teeth | Living Body …

And while these proven dental products can help you attain a more confident, youthful smile, the foods you eat and don't eat can also play an important role in how white (or not-so-white) your teeth are. That's because certain … Fruits and vegetables: Crisp fruits and vegetables, like raw carrots, broccoli and apples, help maintain your teeth's natural white by stimulating saliva production to wash away food debris and neutralize cavity-causing bacteria. Additionally

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