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How Intermittent Fasting Can Help You Live Healthier, Longer …

calories-per-day. By Dr. Mercola. In the featured documentary, Eat, Fast, and Live Longer, 1 British author and journalist Dr. Michael Mosley documents his journey as he decides to try fasting, to see if it might improve his health. … It's true that severe calorie restriction promotes both weight loss and longevity in animal models, but this kind of “starvation diet” is not a very appealing strategy for most people. However, newer ….. Natural Wellness ReviewGo back to top ↑ …

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How Intermittent Fasting Can Help You Live Healthier, Longer …


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