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How to Fill Your Tummy and Feel Satisfied on a Plant-Based Diet …

A plant-based diet does not mean you need to only eat kale, lettuce, broccoli or spinach every day. These are great non-starchy greens … However, complex, natural, unprocessed sugars, made in nature by plants, contain fiber, vitamins, and phytochemicals which are all good for the body, reducing risk of heart disease, diabetes, cancer and obesity. Other than … with garbanzo beans. Check out our mouthwatering raw sprouted hummus recipe for some living energy! …

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How to Fill Your Tummy and Feel Satisfied on a Plant-Based Diet …


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