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What Americans Should Be Eating – Natural Blaze

Eat More Plants It's true that most people need to eat more fruits, legumes, nuts, seeds, and vegetables in place of other high-calorie, nutrient-poor foods. If Americans did this, their calories would be coming from the right places, which …. Choose your poison. The recommendations are not bad, overall. You definitely have your opinion and ideas which we could easily shoot full of holes. Nothing wrong with meat and dairy. Raw and natural. Your ideology is not one

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