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What is Optimal Human Nutrition? | Radiance Nutrtion

For those who are new to the concept of eating “Paleo”, I suggest a 30-day introduction where you are eating 100% paleo with no sweeteners of any kind, then transitioning to an 80/20 (80% paleo foods, and 20% healthy, … Eggs labeled “ organic” usually mean the chicken has had organic grain, but not necessarily their natural diet of grass and bugs, which is what pastured chickens consume. …. I happen to feel fine with a little raw and fermented dairy in my diet. …

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What is Optimal Human Nutrition? | Radiance Nutrtion


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