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What Is The Raw Diet & What Does It Do? – Ask Dr Manny

If you're wondering which diets are worth your attention, I think I can help you understand more about how to eat well – from the perspective of a doc who knows how food works in your body. Raw Raw Raw…Rawism. Perhaps you've noticed raw foods … A Raw Food Diet (also referred to as “rawism”) includes – fresh fruits, vegetables, herbs, sprouted grains and legumes, seeds and nuts – in their natural, most unprocessed state. The diet also includes animal

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